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Wednesday, April 20, 2011

What does your sleeping position say about you?



BEST: Back position

It's good: preventing back and neck pain, perky boobs, reducing acid reflux and minimizing wrinkles
It's bad: snoring

SECOND BEST: Side position

It's good: preventing back and neck pain, reducing acid reflux, sleeping during pregnancy and snoring less
It's bad: Effects skin and breasts

WORST: Stomach 

It's good: eases snoring
It's bad: causes back and neck pain and wrinkles

Read more about this at CNNHealth.

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